Thanks Dennis & Tony.
Dennis, I was smart today.. took a fold out table & some deck chairs so at least I could put the camera down when not in use

shoulder is still a bit rough.. weighed the 300D + 300 f/2.8 today at 3.2kgs...

.. I too think that number 4 is the best shot there, and im so happy that the 300 2.8 delivered it
Tony: Setting read from EXIF data.
Shot 1
Focal Length - 200mm
Shutter speed - 1/1600 sec.
F-Stop - F/4
ISO - 100
Exposure Bias - -0.3 step
Shot 2.
Focal Length - 200mm
Shutter speed - 1/2000 sec.
F-Stop - F/4
ISO - 100
Exposure Bias - -0.3 step
Shot 3.
Focal Length - 300mm
Shutter speed - 1/3200 sec.
F-Stop - F/2.8
ISO - 100
Shot 4.
Focal Length - 300mm
Shutter speed - 1/3200 sec.
F-Stop - F/2.8
ISO - 100