Fitness Challenge during June

[koputai (Jason)]

I'll get back to you on that............

Cheers,
Jason.

[strongmanmike (Michael)]

Well done boys, impressive ...I'm proud and jealous of you both

Mike

[Gem (Grant)]

Did a 12km jog yesterday (1hr 8 mins) - the furtherest I have done in one run since I was 21 (when I did 17km with pack and rifle in 32 degree Adelaide heat).
Up to now I have been doing one to three jogs per week of 5 to 9 km each in length.
Not blinding pace, but at least I am getting there...