Quote:
Originally Posted by jenchris
Goodness, please take care and make you you change tack to improve your health!
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Thanks everyone for the kind words, I'm back home as of this morning and still awaiting some test results etc. and doing exactly as I am told, as much as you can with 3 kids anyway
It is a bit of a surprise, I'm 43, I never smoked, drink maybe a bottle of wine a month on average, and half of that goes into my risotto or spag-bol and I'm about 6'1" and 78kg so I'm not particularly overweight and my cholesterol is low as I can't handle dairy and rarely eat meat.
(It may be as a result of the chemo in the past causing some problems but that is only a slim possibility and I'll know for sure soon.)
However, to be fair I am not 'fit' as such. Since I lost the farm and moved into town I have found it difficult (i.e. I make excuses) to get much exercise, so although I look slim and trim-ish I am totally out of condition. Two laps of the local pool and I am really out of breath.
Once all the data is in on this I think it will be time to change that and make a sensible amount of regular exercise a standard part of my day.
Thanks again everyone for your kind thoughts.
all love
-Peter