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Is it the higher the number the closest i get to focus
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Yes, draw a tracking box around a suitable star and the number in the focus guide will go up or down depending on the 'quality' of focus - aim for the highest value you can get. The seeing will affect the number - it will go up and down with the seeing a little but is useful for focussing. I have an electric focusser so I don't have to touch the scope to focus. Ignore the triangles in the focus guide - don't really understand how they work.
I can also vouch for JohnH's comment about dim stars and focus - when you've got the focus spot on dim stars pop out of the black.
Hope this helps.