Anyone here ever actually bought one the never ending advertised AB exercise gadgets ....?
I've lost count of all the gadgets that are supposed to get the kilograms and centimetres of the the waste and create 6 packs on anyone who buys these pieces of junk.
The latest is the AB Circle .... The lady shown is supposed to have lost 60 pounds using it .... bull dust !!!
I think the most important thing you can have to drop a few pounds is willpower and motivation, and both are free!
I've made small changes to my life to stop the expanding waistline. I've stopped drinking so much softdrink, and now drink water or coke zero instead, and I try to go for a few 1 hour walks each week.