Today marks 6 months without drinking ANY alcohol or soft drink, wine or beer...I haven't had any bread either- not even takeaway food. The change to my body has been fantastic, I feel amazing, I have lost weight and my way of thinking is pure & positive....I'm looking forward to 2017 so I can continue this way of living because I choose to! No alcohol, healthy eating and above all- exercise for at least an hour every day.
I don't know whose status this is, but I was so happy for them I copied and pasted it. 😂
This particular type of Kumbaya usually results in less flab and more power & stamina. That is a very tangible result I can relate to. No need to cut things out completely though, because that's just asking for relapse.
