Is it going to rain all year
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Just been reading stuff on brain preservation rejuvination etc... so I will pass on what it all boils down to
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1. Memory improves with an afternoon nap..great I have one in the morning as well... have a nap when you have learnt something it helps retain stuff.
2. Physical activity doing things one wants to do as oppossed to stuff one does not like to do is very helpful to stimulate growth of new brain cells.
3. There is support for thinking "good" thoughts however the brain is prone to think negatively ..which is somehow good as we should not be "high" all the time so indulge down times as part of life and part of the survival mechanism.
4. Fats and sugars are not to good for brain fixing.
5. AND Jen maybe you will like this ..eating chocolate and doing plenty of physical activity helps keep you on the ball and improves cell rejeneration.
I got down because last New Year I was in Sydney at the fireworks with my now definite ex and my daughter .... I guess I take a while to get past things.
Dam it the housing for the camera to go diving is $1500 so that wont happen... unless it stops raining maybe
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But reading all about this stuff as crazy as it is my interest in gravity may be it may be doing me good....the mental work I am happy to do in respect to leaning about the current view seems to be the right thing to do....
The only negative I must work on and which I will fix...a rat on a wheel without friends does far worse than a rat on a wheel with friends.... and maybe it goes thus for humans... human contact is stimulating apparently... so the near fights must do some good... drink is bad...dope apparently may be good although I find that hard to believe... cocain just shoot yourself no matter how good you feel you are done for it seems... same with "ice"...DMA makes you compassionate and trusting ..cocain the opposite...however what was interesting was the fact that these drugs take over the brains reward system and on the basis we can not stay happy too long they should be avoided.
Emotions should be reviewed and a determination made if one wants to be that way or not... and that must be acted upon rather than to wallow in the misery or elation of the emotion... the brain seems to thrive on new stuff.
I do realise however I am blessed..for many reasons... and need not think about the past or the future for that matter....
AND getting things off your chest via a personal medium such as the net all helps
...so I dont feel guilty about raving on and on
.. it is for me and it is theraputic...
alex
3.
...now we get a new one
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Hi Alex 
