Thanks for the comments. Looks like I use spiral screws and outdoor PVA, or Araldite if my cutting isn't too neat

. I'm assuming plywood is the best material for the pier but I don't know about grades of plywood. I've got lots of ex-packing crate stuff that I scavenged but I don't know if it good enough. I also think I'll go with 19mm side panels.
The timber legs are gone, replaced by RHS bolted onto each face of the pier. Instead of trying to get the legs to protrude square to the face they are now parallel to it. The makes construction much easier and stronger. I'm still drawing it up but I expect the legs will now be at 45* to the vertical (or horizontal if you prefer

) and I'm thinking of 50x25x3 steel. At that angle the mounting bolts can be about 250mm apart. I'l actually use 3-4 mounting bolts on each leg so as to maximise the grip between the legs and the pier. That way the load isn't wholly born by the T nuts. I'm even thinking of putting a layer of thin rubber between them to maximise grip. I've got a couple of ideas for the feet, all of them pretty simple.
Apart from the end caps, the triangular pier will have two internal brace plates, held apart with lengths of threaded rod. [During construction they will also act as formers.] The end plates will be made from two pieces glued together - one internal triangle and a larger external triangle.
That's where planning is now. Once again, any comments ......