G'Day Max,
Yes, I have tried mirror lock up and after a few days of experimentation, I found it did not matter as much as stacking.
After the great input and guidance from the fellow members here

, I have since changed my expectations on single shots. On closer inspection after taken multiple shots, it had become clear to me the large effect of the atmosphere. In fact, I paid really close attention to the live view and you can see the turbulance with the wavy motion of the video if you study it. My conclusion was that after scanning the single image, about 10% was sharp (sharp as I expected from looking at the live view) and 90% apparently out of focus. On the next image, the in focus/sharp area was in a totally different part

!! So I put myself at ease that statistically it is very difficult to get 1 shot with the whole frame sharp. I then figured well, the affect of the mirror flipping up had much less of an impact than the atmosphere at this focal length.
To cut a long story short, I gave up the idea of mirror lock up and put the camera into rapid shot. The 40D can fire at about 6 shots/sec and it will get to about 20 shots in about 3 seconds and then I stacked about 40 frames from memory and was very suprised to see the sharpness frame by frame as Registax was processing each frame - quite significant actually.
Anyway, thanks for help and this has really tightened my expectations with astro photography and starting to appreciate all the angles even when taking shots of the moon!!
By the way, I tried the aperture mask (as suggested by Chris) and this made a relatively large difference to my quality too. Here is the link .
http://www.iceinspace.com.au/forum/s...ad.php?t=64819
You gotta love this photography and astronomy in one and its challenges!!
All the best,
Darrin...