Wasn't sure where to put this. Feel free to move it mods..
Just a quick one covering the basics if you're using an IS OSC cam.
Some of the screenshots are a bit iffy & it's probably lacking in detail (info) but it really is as simple as I suggest these days.
Any questions..? - Only too happy to answer if I can.
http://www.freewebs.com/asimov21/Dee...%20capture.pdf