Here are the photos I promised you, hope you can make sense of this and it helps.
Image 313 is the teflon pad
Image 314 is the thrust washer set and the nylon bush wrapped in teflon tape
to take up any side ways slack
Image 317 is the bush and the thrust washers assembled ready for the rocker box to go on top with the 'pot plant id card' (card that comes attached to plants when you buy them) I used as shims under the teflon pad
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