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Hi,
I too have been an insomniac for years. Last month we went to the USA where there was a 6 hour time difference, and we were rising at 5.30 or 6.00 am much of the time.
Now back in Oz, I crawl into bed at 10.30 pm and sleep like an Egyptian mummy until 7.00.
What has happened? A reset of the internal clock? Is it still jetlag? It is nice, but I am fearful it will not last. I am afraid to go outside and stay up with my telescope.
Cheers
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