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When you say walking stick you will need something light, something like a trek-tech might be what you 're after for walking
If you have a d-slr a good monopod should be sturdy & have a good head. The manfrotto range is quite secure, & I had one with a pistol grip
I have recently seen n eBay monopod for $78 which is the same as that offered as series 1000 Garrett optical monopod..it has good reviews among bino enthusiasts
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