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Old 11-06-2011, 05:05 PM
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iceman (Mike)
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Join Date: Sep 2004
Location: Gosford, NSW, Australia
Posts: 36,799
Well done Jason, a personal trainer will certainly keep you motivated.

Jogging is great Grant! I usually try and do a 5km run every week, but trying to improve the time rather than the distance. I've been getting in the 21's for the 5km but am a bit out of practise in the last few weeks, so getting in the 22's.

Here's my progress, 11 days in:
http://www.mikesalway.com.au/2011/06...ss-11-days-in/
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