Hi Shelley & All,
Well done Shelley.
There was another weight loss thread recently that I contributed to occasionally but never bothered to do a further update. I've been on a diet since Christmas and my target is to get from 113.5 down to 90kg by the end of August.
Quote:
Originally Posted by erick
Bouncing along at 91-93kg. Down from over 100kg but have hit the wall!  Time to change gear it seems - but I don't want to be too hungry  |
And I found I've had the same experience as Erick. I made my interim goal of being less than 100kg by the end of April (I was 98.0) but things have slowed down drastically since them. I'm hardly doing anything different, its just coming off much, much slower now. I've only managed to loose 1.5more kilo (now 96.5) in the last 9 weeks and haven't lost anything in 4 weeks at all. So all-up, I've lost 17kg, 6.5kg to go but am beginning to feel as though I might have hit the wall and this is it. I'll keep going for another month and see what happens but I just don't seem to be loosing any more weight and don't know why.
With the transition from Summer to Winter I can now see why cold and hungry is so unpopular in 3rd world counties -- it is much harder to endure than warm & hungry!
Best,
Les D