As part of a
Black Belt Martial Arts challenge, I'm
going to do 2000 pushups, and 1500 slow kicks each leg during June.
In the same vein as Shelley's
weight loss challenge, by making it public and having people join in, it keeps you accountable and keeps you motivated.
It's perfect for me right now too, because during June and July I’ll be travelling for work quite a lot, so won’t be able to attend my regular karate classes or do my normal fitness work. So by taking part in some challenges, it’ll keep me motivated to exercise – especially when I’m on the road in hotel rooms.
I'll be updating my progress on my blog and on the Facebook page.
Taking the Fitness Challenge during June
Who's with me?