I decided to put my 40 year old body and knees through some testing yesterday. I picked the tallest mountain in our ranges I could find, (Actually it turns out it's the second highest).
Around about 15 kilometer return trip up some pretty steep rocky terrain, but I loved every minute of it.
Good for the soul! Here's a couple of quick videos.
Video 1
On the way up.
Video 2
At the top.
Full story
here.
Baz.