Quote:
Originally Posted by Barrykgerdes
Ah yes and the one person I will not take any advice on physical fitness from is Strongman Mike. I am sure he would be out to get me.  
Barry
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I would be gentle on you
You make a good point, think of me as the IPCC, CSIRO, NASA et al and you as a government - I (or the gym I ran) has and continues to diseminated all the available fitness research and data and give you advice based on it, which you take - pretty simple
Mike