|
Go the veges, reduce the meat. We buy better quality ( less fat ) but eat smaller portions. A more mediterranean diet is the answer. Salads can be very flavoursome with balsamic and Haloumi, nuts, roasted capsicums. oven roast chips and veges. Plenty of options. I've actually found more variety going towards a heathier life style than on the 'mandiet'. Doesn't stop me enjoying a good beer or three, good wine, dining out. In fact I look for wide options than I used to and you appreciate good cooking more. Japanese cuisine is excellent. Stir fries on the BBQ.
Don't look at it as a problem, it's actually an opportunity to find new dishes.
|