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Old 18-02-2011, 06:50 PM
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GeoffW1 (Geoff)
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Join Date: Sep 2006
Location: Sydney
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Quote:
Originally Posted by erick View Post
OK, who else is going to set a weight/fitness goal?

And Suzy, a higher weight goal is permissible, but we won't stop hating you.
Hi,

OK, I have begun I weigh 105 Kg, and the doctor has sprung me for pre-diabetes. Riding the bike every day now, twice when I can, and cutting out the chokky bikkys with orange topping. Delicious they are!! NO......no

Then on observing nights I do 100 overhead lifts with the EQ5 + ED100 + hand grenade EP, before aligning it. Good as a barbell it is

Cheers
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