Good advice Ric, and don't forget the sunglasses.
My optometrist ( michael jackson ) when having a look at a newly noticed growth on my eye stated that he thought that perhaps 60% or more of people don't were sunglasses regularly, I thought straight up thats got to be wrong , but on looking around since , hes pretty much right.
Our eyes have the ability to switch to protecting themselves if there owner won't, I've found this out the hard way
