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I'd have to agree with Paul here to an extent. Sure, if your sitting in an office all day lifting no more than a pen for years & you don't work out in your spare time, then a C14 ain't for you.
I know plenty of 15 yr olds capable of lifting a lot more than a mere 20 kilos above their heads, & keeping it there.
Weather or not the OP is capable of this or not, no idea.
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