Thank you Gary, don't worry i am stoked with the image, it shows potential. I had another go last night after working with the guiding and changing settings im finally guiding within 0.5 of a pixel which equates to approximately 1.8 arc sec pk-pk so here is m16 with 2hrs of ha data.
http://s700.photobucket.com/albums/w...=1279778950555
Notice with the new vanes I am achieving diffraction spikes on quite a few stars even in Ha...
ahhh 1.5mm of goodness.