Quote:
Originally Posted by madwayne
Stay off the bungers Jen. Your health is far more important to you, your family and most importantly your friends on IIS  . In time think of how much money you have saved and think about how many astro goodies can be invested in as a result.
To Warren - well done mate that is an awesome effort and I bet you feel so much better for it. I know I did when I lost the 50kgs of excess weight I carried for years and years but was too lazy to do anything about.
Wayne
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Thanks Wayne
Those patches were the secret could not have done it with out them my wallet is much better after giving up between my wife and I we were spending about $350 a fortnight for coffin nails. Needless to say we now own a reliable car have no debts and our lungs are much healthier. I did put on weight after giving up I know I turned orange as I replaced the hand to mouth of smoking with eating carrots improved my vision a lot

. But I lost 60KG in 6 months so I know how you felt after losing the weight I have since had more problems with being unable to ride a normal push bike but I am building a sit bike so I can get back to my 60KLM per day bike ride to get the weight under control.