[Jen]

Originally Posted by Baddad

Hi Jen,


Giving up smoking is easy. I did it lots of times.

A method to implement that resolution I once heard of: Evaluate just how much you spend on the habit.

Each week instead of spending on ciggies place the money in a jar. The jar must be secured by anyone that can stop you from ratting the jar, and be trustworthy ofcourse.

Eventually on a pre- arranged date or amount you get the jar to spend as reward. It can be as little as a month or two at first. Then go longer.

By having someone help you it becomes a little easier to discipline yourself.

Good Luck

Cheers Marty

Yeah im going to do that Marty and Henry, start up a holiday account or an astro account hehe SDM here i come


This little red engine says I THINK I CAN.... I THINK I CAN....
but i draw the line at giving up the alcohol too