[Baddad (Marty)]

Hi Jen,

Originally Posted by Jen

and maybe a 6th attempt to try and give up the ciggies when the kids go back to school

Giving up smoking is easy. I did it lots of times.

A method to implement that resolution I once heard of: Evaluate just how much you spend on the habit.

Each week instead of spending on ciggies place the money in a jar. The jar must be secured by anyone that can stop you from ratting the jar, and be trustworthy ofcourse.

Eventually on a pre- arranged date or amount you get the jar to spend as reward. It can be as little as a month or two at first. Then go longer.

By having someone help you it becomes a little easier to discipline yourself.

Good Luck

Cheers Marty