http://www.youtube.com/watch?v=GNjEge3Awl8
Dammit.... since I hurt my leg earlier this year (tripped going down the front stairs and wound up in hospital a few weeks later with two nasty abscesses in the leg where the bad contusions turned septic and a bad case of cellulitis (needed two lots of surgery to get rid of the nasty stuff and for the antibiotics to take). I was ordered by my surgeon to keep my leg up and stay off it for nearly 3 months while recovering / healing.
So I've been a bit a Norm .