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Protect Your Neck TOO!
Positioning is one thing when staring into an EP for protracted periods. Warmth is another. My style of chiropractic focuses heavily on muscle tension. MUSCLES HATE GETTING COLD AND REMAINING STATIONARY! That's why getting up in the morning is so horrible. If it needs to be said, this phenomenon gets worse with age, which is why kids are up and at'em so quickly; before teenage slothness sets in anyway.
I have a neck muffle as part of my play clothes when I go out into the dark and cold evening. It's like a beanie without a top. You pull it over your head and scrunch it up about your neck; then put a beanie on too. Wear a balaklava if there are no witnesses around. That's the warmth part tackled.
Avoid getting mesmerised by the beautiful scene down the tube. Stand up and walk about every so often so that your muscle are not tortured by isometric bordom. It rests your viewing eye too.
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