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I only saw this for the first time last night. It was really interesting!
It got me thinking about my workplace. I sit in an office which is underground, with a charcoal coloured desk, charcoal coloured office partitions, and black PC & keyboard. Black pen holder too! Medium quality fluro lighting. I usually don't leave the office between 8am and 4:30pm. The show really got me thinking about the effect of all that - if that's one reason my sleep patterns aren't brilliant and why I often find it hard being alert at work. Compare that to when I work from home and I'm much more alert. I thought it was the fresh air, but now I'm wondering if it's as obvious as the lighting. It's like night time in my office!
Roger.
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