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Leon,
My sincere condolences.
I lost my wife to cancer a few years ago. For a year afterwards, I just mechanically went to work and tried to keep myself busy. Then, my brother re-introduced me to old interest of mine from year's gone by ... Astronomy. I met new people but I also found a place I could reflect about my life- out under the stars. Somehow, looking out to the Universe at large, I felt we were all a part of something bigger and I found a little bit of peace with myself.
In times like these, you need to talk things out but you also need time to reflect and find peace with yourself. Don't give it up!
All the best, Rob.
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