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Old 28-03-2009, 06:03 AM
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glenc (Glen)
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Join Date: Jun 2005
Location: Terranora
Posts: 4,383
10 ways to get a really good sleep

http://news.bbc.co.uk/2/hi/uk_news/magazine/7967968.stm
Point number 6 says.
6. KEPT IN THE DARK
For a city dweller, used to a constant fog of light, it can be a rare treat to sleep in undisturbed treacly darkness. It's becoming more and more difficult to find. There are light polluted skies outside - and the insides of homes are overflowing with light-emitting gadgets. Kielder in Northumberland is claimed as having the darkest skies left in England.
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