Two months ago the cardiologist said "Lose it! 5Kg". Today I'm down 5Kg! A slender and comely 93 Kg now!
A stomach bug that kept me off food for three days last week helped
But I been working a bit harder in the gym and have kept the cake and bikkies to the occasional binge!
Told my wife that I'm fading away to nothing. "In yer dreams!" was the retort
Of course, posting here is part of the treatment. You guys will check up on me from time to time so I'd better keep my weight under control.