aust post is cheap for smaller items, but keep in mind if the item is in a box chances are the clerk will whip out the ruler and measure the box, that's where the dreaded cubing rule comes in!
i have found for heavier items Fastway couriers are good and not too expensive, UPS/Fedex etc have very high handling fees, DHL is ok, EMS depending on location avoid, it can be slower than regular airmail
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