6 Foot and 70kg... i spent for about 18yo to about 34yo sitting on 65kg. since then my weight has fluctuated much going up to 75 at which i became really uncomfortable and couldnt fit into anything in my wardrobe. since i have settled back down to 70kg and fit into all but my skinniest.
it all changed when i
stopped exercising. my eating habbits didnt change at all it was all exercise or lack there of. whe i was 75kg i started doing swimming with cheryl at the local pool, within a few weeks i had lost 9-10kg. we stopped when cheryl had a pulmonary embolism and havent started back up agian yet as she is still recovering.
you guys might be thinking wow! 65kg to 75kg, big deal, but i guess its what you are comfortable with. i was very uncomfortable with 75kg. I used to race mountain bikes....
