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Well being a student of anatomy, I can tell you that you would not last 5 minutes holding that up in the shrug position as demonstrated, your neck would ache and you just would have to drop your shoulders for relief within minutes.
My idea of viewing through binoculars is to look for protracted periods of time, because you can see so much in the FOV, so anything that makes your neck and shoulders even more tired than they would get normally would not get my vote.
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