I am not trying to be a smart arse here and I suppose I am lucky and grateful that I stopped smoking many years ago.
I decided that when smokes reached the ridiculous price of $5.50 or there a bouts at that time i would quit, and I stuck my guns and quit cold turkey, and stayed off them till now.
I have nothing against anyone that smokes and know that it can be a difficult road when one want to give it away.
There was one time I did pick it up for 6 weeks and that was when i drove to Darwin with the Caravan alone and was bored with the traveling so puffed away while i drove, but when i came home again i stopped on the day of my arrival.
I am very grateful that I was lucky enough to stop that easily, and wish anyone who wants to give it up the best of luck, stick to it as it dose wonders for your health.
Leon