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Old 17-10-2024, 05:47 PM
bobson (Bob)
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bobson is offline
 
Join Date: Aug 2008
Location: perth
Posts: 599
Mike,

That’s some crazy weight you moved around! I was more on bbuildung side of it but liked to lift heavy especially deadlifts. I still believe deadlift is the best overall exercise you can do. I watched that video 580kg!!!
In my best days only once I lifted 380kg 12 times so called partial reps in power rack setting pins higher and with wrist straps.
Good old days mate.

Joe,

You are pushing right buttons too I already have 17mm Nagler and am 185cm tall.

Going to work now but will read your article.

Thanks guy's

Bob
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