and a counter to that video aboe which is promoted by a Vegan with an agenda promoting a website funded by vegan interests
https://sciencebasedmedicine.org/dea...e-by-veganism/
By all means those who are vegans go and live your vegan lifestyle but please stop the proselytising it will not "convert" people
Personally I eat less meat not because I'm adopting a vegan lifestyle or vegetarian lifestyle, but as I get older a balance or ALL nutrients is the way to go, not one way or the other, why can't we all just get along and not try to convert each other? this is no different to religious arguments.