|
had a couple of Sprains as a teenager, but not for many years. But the suggestion RICE, Rest and Ice, etc., is a good one.
I could give you crutches If we could meet at Lismore on Sunday, but that might not be possible for you -- will be there with wife and daughter as they are replacing a telegraph pole on Sunday, so turning of our Power.
Hope you dad is well. 98 is a good innings.
Yes keep it up. If you have a flowing creek nearby sit with ankle in flowing water, IF you can't get to the beach s per previous suggestion. BUT DO NOT STRESS THAT SPRAIN GETTING TO THAT WATER as in climbing down a bank, etc. Just remembered a picture of your dam. Perhaps if no flowing creek let th els in the dam nibble your toes.
Get well soon, John.
|