Thread: Ankle Sprain
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Old 25-10-2019, 02:32 PM
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xelasnave
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xelasnave is offline
 
Join Date: Mar 2005
Location: Tabulam
Posts: 17,003
Quote:
Originally Posted by GTB_an_Owl View Post
if your down in the city Alex, get along to a beach and stand in the water about a foot deep. anchor your feet in the sand and let the water massage your feet.

geoff
Thanks Geoff. Not in the city but need to get back but I can't really walk or drive so wondering how long it may take to get better. I need to go but I don't want to risk further damage. It's been more than 24 hrs..I get asked when I am leaving here ..the way it feels it seems like I won't be mobile for days..but I can't remember having one and wonder what to expect.
Everyone says rest and cold packs which I am doing but as I said wondering when it should reasonably go away.
Alex
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