I turned off windows updates soon after I installed win 7 ultimate, updates kept screwing up my system. Nearly 10 years now without issue and as stable and fast as the day I installed. I do update some programs like the antivirus. (but skip the included win updates). I really do need to hunt down a new motherboard that still supports win7 for when this one packs it in and I need to rebuild. If you have the win7 disc you always have the option of installing it as a virtual machine on win10. I have done that on my win8 laptop so I can still use some of my old legacy software that doesn't have win 10 support.
Rick
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