Quote:
Originally Posted by gregbradley
I agree, I have a bowl of organic porridge (from Finland!) almost every day. Its a great food and keeps you going for a long time.
Greg.
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I chuck a small handful of Sultana's in and a spoonful of LSA ( Ground Linseed, Sunflower & Almond) in and use a nice natural full cream milk. Keeps me going till 10 am easy, I have breakfast at 5:30 am.