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Old 26-09-2017, 12:24 PM
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Astrophe (John)
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Join Date: Aug 2016
Location: Wollongong NSW Australia
Posts: 105
Quote:
Originally Posted by ZeroID View Post
The trouble with porridge, is that it's a cereal with lots of carbs and as you get older, carbs are a no-no.

For breakfast, I mash up a banana and add some blueberries, then add some tahini paste (ground sesame seeds), along with a couple of handfuls of walnuts....some Greek-style yoghurt, then add almond milk and Tasmanian Leatherwood organic honey to sweeten......yum, yum!
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