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Attach it to a drone or maybe a bunch of balloons.
Get someone to give you a hand
Get your missus to carry it downstairs and hold onto her to stop her falling.
Install a chair lift with a mount baseplate
Sign up to a gym.
I remember when I was about 21 and had to do an initiative training camp to get my chiefs buttons. ( HMSRoyal Arthur if anyone is ex Royal Navy)
To get this barrel of concrete to the top of this cliff, a guy carried it up. Except it was attached to a rope and we all hauled on the rope..
If you had a winch, you could do much the same thing. You wouldn't be carrying it, just guiding it.
Sorry to hear your ability is not so summonable betimes.
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