Sounds like you work for a living still...as do I.
No secret just go with the flow. I work lots of nights in my job and have lost count of the nights I set up a scope go to 'work' get home 'round midnight and couldn't be bothered, I'm tired and a glass of red is beckoning
There are times I can be bothered and the red stays in the bottle. Always in Summer and Autumn....
Matt