I think that the biggest problem these days is that software has become so bloated that you need to have lots of ram and a fast cpu. The net is the worst, so many add ons are automatically installed and just use up more system resources. My xp desktop used to have a lot of problems after bad (for my system) updates. I don't update anything anymore and my comp has been running fine for a couple of years since, without any issues. I do run Regcure to clean out dead links in the registry now and again. I asume that they are internet related as I don't install or uninstall any software?
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