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Dont underestimate how "fit" you need to be for a session. Fatigue (and maybe you have got some judging by the work you are doing) and stress coupled with the cold etc work hard against your concentration. I now notice the change from enjoyment to frustration and take it into account... relax warm up cuppa short spell... the relax revive survive thing really.
Good work there has been a lot of moisture in the air around here and rain out to sea near you.
alex
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