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We should have a 'like' button in here. Both Peter and Tim are spot on!. Get help if you are struggling. I wondered if there's even a good evolutionary cause for this as you (we!) are no longer a prime breeding male and the gene pool would be better served if you (we!) were replaced.
At this phase of your life many things, each perhaps a minor setback on their own can pile up and can really weigh down on you. Suicide, extramarital affairs, alcoholism are all common 'side effects'. Even worse, you may start to think about buying a Porsche.
One of the worst trends of late is the corporate 'awareness' of depression, and I can tell you there is nothing helpful about some well meaning numpty reading a script from an R U OK day handout at you.
At least you aware that something isn't right. This in itself is not the solution but now you have a hope of finding it.
Cheers,
Andrew.
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