I think that recently I have been spending way too many hours with PixInsight. Staring into flat screen light bulb must have triggered distant memories of Chernobyl and how we were given iodine at school to minimise the effects of radioactive fallout...it all inspirited me to revise my attempts at the Running Chicken nebula...
http://www.astrobin.com/full/172913/C/
I better go for a walk...
Slawomir