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Old 27-01-2015, 09:18 PM
Terry B's Avatar
Terry B
Country living & viewing

Terry B is offline
 
Join Date: Mar 2006
Location: Armidale
Posts: 2,790
I take no supplements at all and am no less healthy than most people. My diet is average albeit fairly high fiber.
Save your money and spend it on something useful like more astronomy stuff.

Most people take supplements to "improve wellness"
When the Pan pharmaceutical fiasco occurred some years ago the use of supplements plummeted for a few months and there was no increase in "illness" in our society as a result.
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